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	<title>Comments on: Day 3 &#8211; 0 lbs lost</title>
	<atom:link href="http://www.ggwoo.com/blog/2005/12/day-3-0-lbs-lost/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ggwoo.com/blog/2005/12/day-3-0-lbs-lost/</link>
	<description>Replicants are like any other machine; they&#039;re either a benefit or a hazard.</description>
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		<title>By: abdominal fat</title>
		<link>http://www.ggwoo.com/blog/2005/12/day-3-0-lbs-lost/comment-page-1/#comment-13855</link>
		<dc:creator>abdominal fat</dc:creator>
		<pubDate>Mon, 20 Feb 2006 00:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.ggwoo.com/blog/?p=267#comment-13855</guid>
		<description>&lt;strong&gt;abdominal fat&lt;/strong&gt;

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		<content:encoded><![CDATA[<p><strong>abdominal fat</strong></p>
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		<title>By: Anonymous</title>
		<link>http://www.ggwoo.com/blog/2005/12/day-3-0-lbs-lost/comment-page-1/#comment-13854</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 16 Feb 2006 00:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ggwoo.com/blog/?p=267#comment-13854</guid>
		<description>&lt;strong&gt;prodigy breathe mp3&lt;/strong&gt;

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		<content:encoded><![CDATA[<p><strong>prodigy breathe mp3</strong></p>
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	<item>
		<title>By: Beau</title>
		<link>http://www.ggwoo.com/blog/2005/12/day-3-0-lbs-lost/comment-page-1/#comment-13853</link>
		<dc:creator>Beau</dc:creator>
		<pubDate>Thu, 22 Dec 2005 19:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.ggwoo.com/blog/?p=267#comment-13853</guid>
		<description>I said &quot;bathing-suit ready&quot; not &quot;fantasy-land ready&quot;, J.Go.

I know all about the muscle/fat weight ratio thing but I&#039;m not sure I could have put on a pound of muscle after just 3 days of walking.  I shouldn&#039;t get on the scale for two weeks just to give myself a chance to adjust.
</description>
		<content:encoded><![CDATA[<p>I said &#8220;bathing-suit ready&#8221; not &#8220;fantasy-land ready&#8221;, J.Go.</p>
<p>I know all about the muscle/fat weight ratio thing but I&#8217;m not sure I could have put on a pound of muscle after just 3 days of walking.  I shouldn&#8217;t get on the scale for two weeks just to give myself a chance to adjust.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: J.Go</title>
		<link>http://www.ggwoo.com/blog/2005/12/day-3-0-lbs-lost/comment-page-1/#comment-13852</link>
		<dc:creator>J.Go</dc:creator>
		<pubDate>Thu, 22 Dec 2005 19:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ggwoo.com/blog/?p=267#comment-13852</guid>
		<description>Speedos with a racing stripe, right?
</description>
		<content:encoded><![CDATA[<p>Speedos with a racing stripe, right?</p>
]]></content:encoded>
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	<item>
		<title>By: Jeff</title>
		<link>http://www.ggwoo.com/blog/2005/12/day-3-0-lbs-lost/comment-page-1/#comment-13851</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 22 Dec 2005 17:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ggwoo.com/blog/?p=267#comment-13851</guid>
		<description>She&#039;s right--you&#039;re building legs of steel!
</description>
		<content:encoded><![CDATA[<p>She&#8217;s right&#8211;you&#8217;re building legs of steel!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bonnie</title>
		<link>http://www.ggwoo.com/blog/2005/12/day-3-0-lbs-lost/comment-page-1/#comment-13850</link>
		<dc:creator>bonnie</dc:creator>
		<pubDate>Thu, 22 Dec 2005 16:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.ggwoo.com/blog/?p=267#comment-13850</guid>
		<description>Muscle weighs more than fat! You&#039;re gaining muscle!

ok, now off to fix the blogrolling link to nowhere that&#039;s supposed to be a link to you...


</description>
		<content:encoded><![CDATA[<p>Muscle weighs more than fat! You&#8217;re gaining muscle!</p>
<p>ok, now off to fix the blogrolling link to nowhere that&#8217;s supposed to be a link to you&#8230;</p>
]]></content:encoded>
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